How do I work as a Doula?

It all begins with connection. Birth is indeed the pinnacle event, but it is also the culmination of a beautiful, trusting connection between a woman, her care team and her baby.

As a doula, I nurture and support you throughout pregnancy, labour, birth and postpartum. In pregnancy, my role is to provide information and emotional support, so you feel well-informed and empowered with knowledge to make the right choices for your pregnancy and your birth. During labour and birth, I provide continuous, emotional and physical nurturing, as well as personalised care to you and your partner.

Whether you wish to give birth at home, at a birth centre, or at a hospital, I will be there for you to help you relax into your environment and to create a safe, loving space where you can feel at ease, empowered and connected to your body and baby.

Services include:

  • Comprehensive prenatal support and birth planning

  • 24/7 on-call availability from 38 weeks

  • Continuous birth support

  • Evidence-based information for informed decision-making

  • Early postpartum care and breastfeeding guidance

  • Partner coaching and family integration

  • Optional birth photography and videos

Natalie The Doula - Amsterdam Doula: Professional Birth Support & Empowered Journeys - Hypnobirthing

What physical support can look like:

  • Creating a calming birthing environment: dim lights, candles, music, incense

  • Setting-up the birthing pool and soothing with any water therapy (warm shower for example)

  • Calming touch and/or counterpressure

  • Providing nourishment with food and drinks

What emotional support can look like:

  • Working with you and your partner to discuss any fears and/or insecurities around pregnancy, birth and parenthood

  • Reviewing your birth wishes and dreams

  • Talking about what makes you feel relaxed, safe and comfortable

  • Holding space in a way you feel supported

  • Continuous, dedicated presence

  • Reassurance and encouragement

  • Postpartum debriefing

What information support can look like:

  • Sharing insight and information into the Dutch maternity system

  • Assisting you and your partner by providing evidence-based information around pregnancy and birth

  • Demonstrating and practising labouring positions

  • Discussing various relaxation techniques and movement options

  • Recommendations/referrals to tried and trusted care providers (such as acupuncturists, naturopaths, lactation consultants, etc)